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Resource Books - Self-Improvement
12 Secrets Book
12 Secrets for Manifesting Your
Vision, Inspiration & Purpose
How to Make Your Dreams
Come True
by D. Richard Bellamy
Provocative and highly useful, it is full of uncommon insight. Here you have the sense that you have finally arrived. A great gift to humanity. This book is a must read!
101 Ways To Enrich Your Life
101 Ways To Enrich Your Life
by Karen K. Diedrich,
Robert J. Lemke
Clear mindsets and simple tools that help you see everyday experiences in a different way, and handle them with confidence.
The 16 Personality Types - Book
The 16 Personality Types,
Descriptions for Self-Discovery
by Linda V. Berens, Dario Nardi
They say knowing who you are can help you most in your life. This book on self-discovery will help you define yourself using the Johari Window and the 16 types grouped according to temperment. An eye-opening voyage of self-discovery.

Tapes - Self-Improvement

How To Win Friends And Influence People - Tape
How to Win Friends
& Influence People
by Dale Carnegie,
Andrew MacMillan (Reader)
This grandfather of all people-skills books was first published in 1937. It was an overnight hit, eventually selling 15 million copies. How to Win Friends and Influence People is just as useful today as it was when it was first published, because Dale Carnegie had an understanding of human nature that will never be outdated.
Meditations for Manifesting - tape
Meditations for Manifesting
by Wayne W. Dyer
Teaching the listener how to manifest anything he/she wants in life, Dr. Dyer brings the listener effective techniques for creating the ideal relationship,job, healing energy, physical environment, and more. Begin your day right with meditations from this tape and end it peacefully - each and every day. You'll see the changes evolve.
The Five Languages of Love - tape
The Five Love Languages
How to Express Heartfelt
Commitment to Your Mate
by Gary Chapman
Marriages may be made in heaven, but they must be nurtured here on earth. Dr. Chapman explains how people communicate love in different ways, and shares the wonderful things that happen when men and women learn to speak each other's language. Find out why readers/listeners say this one is a MUST HAVE - Click Here

Video - Self-Improvement - Health

Tae-Bo Workout Instructional and Basic - video
Tae-Bo Workout
Instructional and Basic
with Billy Blanks
Billed as the "future of fitness" and hawked by numerous celebrities, Billy Blanks's Tae-Bo actually deserves much of the hype it's receiving. A mixture of boxing punches and martial arts kicks, Tae-Bo is fun and easy. Two tape set. Also available - Tae-Bo Workout: Advanced and Tae-Bo Live! Sneak Preview (1999).
Living Yoga A.M./P.M. - video
Living Yoga: A.M./P.M.
Yoga for Beginners Set (1998)
with Rodney Yee, Patricia Walden,
This yoga set is perfect for those with busy schedules who need to work in a way to relax. On the a.m. tape, Rodney Yee takes you through a 15-minute morning yoga set, while Patricia Walden leads a 20-minute evening routine on the p.m. tape. I actually began in Yoga using their 3-video box set Yoga Journal's Yoga Practice - not really meant for beginners but I found them extremely helpful.
Tai Chi for Health - video
T'ai Chi for Health
Yang Short Form
with Terry Dunn
T'ai chi, the classic Chinese exercise for health, self-defense, and spiritual growth, is "meditation in movement." It emphasizes relaxation, breath control, visual and mental concentration, and slow, balanced movement. The beginner gets all the instruction needed to start practicing, and ongoing students get an ideal setting for practice and improvement.

More - Health, Diet, Exercise...

Oprah - Make the Connection - video: For all of us who get discouraged from time to time (and who hasn't?)--especially feeling out of control and frustrated with yo-yo dieting--America's No. 1 inspirational speaker, Oprah Winfrey, provides real hope.

Shirley MacLaine's Inner Workout - video: This popular actress and controversial author, hosts the definitive stress- reduction program. A highly repeatable workout for mind, body and soul.

Disco Sweat with Richard Simmons - video: If you're familiar with Richard Simmons this may be a good workout video for you - upbeat.

American College of Physicians Complete Home Medical Guide (book with Interactive Human Anatomy CD-ROM) by David R. Goldmann (Editor): features 2,000 full-color images, an interactive CD-ROM of the body, and links to hundreds of the most trusted health Web sites.

Still Hungry After All These Years My Story by Richard Simmons - book: In this book, you learn how Simmons went from being an overweight child whose obsession for food controlled his life to becoming the exercise-and-diet guru of today.

The Solution - 6 Winning Ways to Permanent Weight Loss by Laurel Mellin - book: These days, it's fashionable to look at the problems of overweight people and write them off as too much food and too little exercise. But for many it's more complicated than that, and Laurel Mellin has identified six root causes of the behaviors that lead to obesity.
 


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